Weigh In record (no journal entry) for 15 May 2021
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88.3 kg
Lost so far: 4.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 34.38g | Prot: 16.57g | Carbs: 83.82g.
Breakfast: Кофе Эспрессо. Lunch: Кофе Эспрессо, Поджаренный Белый Хлеб, La Pina Арахисовая Паста, Пончики Покрытые Сахарной Глзурью. more...
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Losing 2.8 kg a Week
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СергейК77's Weight History
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