Weigh In record (no journal entry) for 09 February 2011
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133.8 kg
Lost so far: 14.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1042 kcal
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Fat: 15.61g | Prot: 56.60g | Carbs: 194.64g.
Breakfast: Calorie Free Sweetener, Frozen Blueberries, Frozen Sliced Strawberries, Total 2% Greek Srained Yogurt. Lunch: Frozen Blackberries, Frozen Sliced Strawberries, fage. Dinner: Light Zesty Italian Reduced Fat Dressing, Black beans, orange, Fuji, Organic Mixed Baby Greens Salad. more...
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Gaining 2.9 kg a Week
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soonerpete's Weight History
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