Weigh In record (no journal entry) for 15 May 2021
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64.6 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 60.83g | Prot: 72.15g | Carbs: 136.96g.
Breakfast: Лакомо Сливки 10%, Омлет с Молоком, Котлета Домашняя. Lunch: Вкусный День Ряженка 2,5%, Мясо по-Французски, Яблоко. Dinner: Пирожное, Шаурма с Курицей. more...
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Losing 2.8 kg a Week
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Sofa_asa's Weight History
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