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1503 kcal
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Fat: 52.47g | Prot: 84.73g | Carbs: 148.40g.
Breakfast: Café. Lunch: Contra-filé Grelhado, Quero Feijão Carioca , Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Vinho Cabernet Sauvignon, Bauducco Torrada Multigrãos, Picles, Sadia Salame tipo Italiano, Tomates, Walmart Queijo Mussarela. Snacks/Other: Nestlé Cookie Alpino. more...
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1733 kcal
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Exercise:
Squats (Legs) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gigivigier_'s Weight History
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