Weigh In record (no journal entry) for 15 May 2021
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90.2 kg
Lost so far: 8.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 98.29g | Prot: 90.59g | Carbs: 53.72g.
Breakfast: 煮鸡蛋, 黑咖啡. Lunch: 關東煮, 烤肉. Snacks/Other: 三只松鼠 碧根果, 三只松鼠 夏威夷果. more...
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Gaining 0.7 kg a Week
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