Weigh In record (no journal entry) for 09 February 2011
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91.9 kg
Lost so far: 12.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1461 kcal
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Fat: 41.51g | Prot: 88.94g | Carbs: 184.38g.
Breakfast: skim milk, whey protein powder. Lunch: water, chicken thigh, Roasted Potatoes with Garlic & Herb Sauce. Dinner: Paella. Snacks/Other: Frozen Yogurt, After Eight Chocolate Thin Mints, Puffed Rice Cake, marshmallows, strawberries, chocolate frozen yogurt, raw sugar, source yogurt. more...
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Losing 3.5 kg a Week
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rockstar420's Weight History
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