Weigh In record (no journal entry) for 23 April 2014
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71.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 66.81g | Prot: 84.25g | Carbs: 175.65g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Weight Care Maaltijdreep. Dinner: Gebakken Aardappelen, Komkommer (Geschild), Vis Marine Visfilet Normandië. Snacks/Other: Chocolade Gebak (zonder Chocolade Glazuur), Jumbo Galetten, AH Runderrookvlees, Hardgekookt Ei. more...
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Losing 1.4 kg a Week
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