Weigh In record (no journal entry) for 09 February 2011
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126.6 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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633 kcal
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Fat: 25.95g | Prot: 53.54g | Carbs: 54.88g.
Breakfast: Flax, Oat Bran and Whole Wheat Flour Pita Bread, Deli Fresh Smoked Shaved Ham, Egg, Egg White, Oranges. Snacks/Other: 50% Reduced Fat Cheddar Cheese, Clancy's Vegetable Chips. more...
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Losing 0.2 kg a Week
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abby2424's Weight History
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