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Aribesu
Journal
13 May 21
Aribesu's Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
84.1 kg
Lost so far:
14.5 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
966 kcal
Fat: 27.09g | Prot: 48.54g | Carbs: 126.12g.
Lunch:
Vagem, Carne Moída Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido).
Dinner:
Tapioca Biscoito.
Snacks/Other:
Bolo de Leite Ninho.
more...
727 kcal
Exercise:
Caminhada Leve - 1 hour and 28 minutes, Apple Health - 22 hours and 32 minutes.
more...
steady weight
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Aribesu's Weight History
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