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donaldina
Journal
14 May 21
donaldina's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
60 kg
Lost so far:
16 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
838 kcal
Fat: 53.32g | Prot: 15.25g | Carbs: 76.50g.
Dinner:
Dürüm.
Snacks/Other:
Käsekuchen, Kaffee.
more...
1569 kcal
Exercise:
Schritte zählen - 18 minutes, Resting - 19 hours and 12 minutes, Sleeping - 4 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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donaldina's Weight History
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