Weigh In record (no journal entry) for 14 May 2021
|
60.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 74.58g | Prot: 90.51g | Carbs: 237.27g.
Breakfast: Mulino Bianco Fette Biscottate ai Cereali , Sterilgarda Latte Parzialmente Scremato, Rigoni di Asiago Marmellata di Albicocche, Nescafe Caffè per Latte. Lunch: Mirtilli, Foodspring Shape Shake 2.0 Cioccolato, Ecolife Latte di Cocco. Dinner: Prugne, Tre Mulini Trancio Pizza Margherita . Snacks/Other: Novi Nocciolato Fondente, Caffè Macchiato, Foodspring Protein Cookie - Chocolate Chip, Mandorle, Primia Skyr Lampone. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.C.83's Weight History
|