|
|
536 kcal
|
Fat: 27.58g | Prot: 39.53g | Carbs: 33.26g.
Breakfast: Pınar Protein Laktozsuz Kakaolu Süt, Ceviz, Kuru Kayısı, Namet Hindi Füme, Salatalık, Yumurta, Maydanoz. Lunch: Yeşil Elma. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget, Maydanoz, Kavurma. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
|
1902 kcal
|
Exercise:
Cardio - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
14 May 21 by member: Bayram0189
|
Vardı da yemedim canım istemedi
14 May 21 by member: elif097
|
Bugün kahve yokmu 😁☕
Afiyetler 😊
14 May 21 by member: yuksel.gul
|
gut olursunuz bu sağlık mi bilemedim
14 May 21 by member: melekgny
|
15 May 21 by member: elif097
|
Yüksel ramazan bitti artık her sabah kahve var 😁
15 May 21 by member: elif097
|
15 May 21 by member: yuksel.gul
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|