Weigh In record (no journal entry) for 14 May 2021
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78.5 kg
Lost so far: 7.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 16.21g | Prot: 3.36g | Carbs: 13.13g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bertolli Extra Light Olive Oil, Bob's Red Mill Gluten Free Quick Cooking Oats. more...
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Gaining 0.6 kg a Week
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Leftyfrhs's Weight History
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