Weigh In record (no journal entry) for 14 May 2021
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93.6 kg
Lost so far: 17.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 79.67g | Prot: 95.20g | Carbs: 247.64g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Trader Joe's Low Calorie Light Wheat Bread, Great Value Sliced Mild Cheddar Cheese, Bacon, Egg White. Lunch: Hershey's Kit Kat Dark (King Size). Dinner: Buffalo Wild Wings Chicken Wings (3), Goose Island IPA Beer, Pizza with Meat, Cheese Pizza. Snacks/Other: Strawberries , Bananas. more...
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Losing 0.6 kg a Week
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Revolver_OcelScott's Weight History
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