Weigh In record (no journal entry) for 14 May 2021
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98.7 kg
Lost so far: 17.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 70.82g | Prot: 97.78g | Carbs: 137.10g.
Breakfast: Arla Mild Kvarg Vanilj, Keso. Lunch: Chokladmuffins, Pizza med Ost (36 cm, Tunn Botten), Ostburgare med 113,4G Kött i Bröd. Dinner: Pizza med Ost (36 cm, Tjock Botten). more...
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Gaining 0.4 kg a Week
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