Weigh In record (no journal entry) for 14 May 2021
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45.8 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.13g | Prot: 32.34g | Carbs: 145.24g.
Breakfast: Parmalat Latte Parzialmente Scremato, Micheletto Pane Panfiore Classico, Zucchero, Marmellate e Conserve. Lunch: Provolone, Esselunga Ananas a Fette, Olio Extra Vergine di Oliva, Pangrattato. Dinner: Albume d'uovo, Micheletto Pane Panfiore Classico, Olio Extra Vergine di Oliva, Marmellate e Conserve, Pizza Margherita. Snacks/Other: Aperol Spritz, Banana. more...
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1260 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chiarinabella's Weight History
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