Weigh In record (no journal entry) for 14 May 2021
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116.8 kg
Lost so far: 18.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 14.33g | Prot: 123.93g | Carbs: 84.55g.
Breakfast: Coop Vegobollar, Star Nutrition Whey-80 Double Rich Chocolate (37g), Protein Pro 100% Whey Protein. Lunch: Färsk Pasta (Kokt). Snacks/Other: Apelsiner. more...
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Gaining 2.1 kg a Week
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