Weigh In record (no journal entry) for 14 May 2021
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58.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 51.23g | Prot: 86.10g | Carbs: 131.88g.
Breakfast: Storck Knoppers Milch, Kaffee mit Milch. Dinner: Heinz Curry Ketchup, Dulano Geflügel Bratwurst, Hähnchenbrust, Ja! American Sandwich. Snacks/Other: Langnese Calippo Cola, Gelatelli Neo. more...
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Losing 0.1 kg a Week
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