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D-110 💪🏼💪🏼
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99.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.11g | Prot: 45.67g | Carbs: 105.24g.
Breakfast: Emina Mozzarella & Cheddar, Coffee, Egg, Sari Roti Roti Tawar Gandum (1), Egg White, Tropicana Slim Sweetener Classic. Lunch: Tomatoes, Cabbage, Garlic, Chicken Breast (Skin Not Eaten), Carrots, Red or Cayenne Pepper, White Rice (Medium-Grain, Cooked) . Snacks/Other: Bolu tape, Monde Genji Original Pie, Delfi Twister Minis Black. more...
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Losing 0.7 kg a Week
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laalaasima's Weight History
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