Weigh In record (no journal entry) for 14 May 2021
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55.7 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.75g | Prot: 33.62g | Carbs: 144.98g.
Breakfast: Sari Roti Chiffon Pandan, Nasi Putih. Lunch: Jengkol, Nasi Putih. Dinner: Mie Ayam. more...
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Losing 0.3 kg a Week
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ellysliu's Weight History
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