Weigh In record (no journal entry) for 14 May 2021
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68 kg
Lost so far: 11.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 19.62g | Prot: 60.04g | Carbs: 125.99g.
Breakfast: Санта Бремор Форель Слабосолёная, Смак Хлеб Кайзер, Emborg Оливковое Масло Extra Virgin, Царь Хлопья 7 Злаков. Lunch: Суп Гороховый. Dinner: Творог 5%. Snacks/Other: Грибн. с Перл. 9.05. more...
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Losing 0.5 kg a Week
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swetik890's Weight History
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