Weigh In record (no journal entry) for 14 May 2021
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76.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 40.94g | Prot: 178.63g | Carbs: 50.09g.
Breakfast: 三只松鼠 夏威夷果, 苹果, 鸡胸肉（不吃皮）, 七年五季 紫薯欧包. more...
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Losing 3.5 kg a Week
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Zhangjinfeng's Weight History
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