Weigh In record (no journal entry) for 13 May 2021
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90.2 kg
Lost so far: 18.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 68.16g | Prot: 73.06g | Carbs: 136.14g.
Breakfast: Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Pan de Molde Blanco. Lunch: Certossa Pan Payés, Aceite de Oliva, Mercadona Hamburguesa Vacuno, Florette Ensalada Completa Mixta. Dinner: Haribo Gominolas , Florette Ensalada Completa César. Snacks/Other: Certossa Pan Payés. more...
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Losing 2.1 kg a Week
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davidcortes's Weight History
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