Weigh In record (no journal entry) for 13 May 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 30.59g | Prot: 89.41g | Carbs: 218.31g.
Breakfast: Esselunga Mandorle Sgusciate, Ventura Uva Sultanina, Fette Biscottate, Conad Pane Bianco, Miele, Tè (Infuso), Mele Rosse Delicious. Lunch: Carne di Maiale, Patate (Buccia, Salate, Bollite). Dinner: Mandarino, Albicocche, Broccoli Cotti (da Surgelati), Esselunga Ciliegie, Patate al Forno, Pesce al Forno o alla Griglia. Snacks/Other: Esselunga Ciliegie. more...
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1651 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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vadimtitica's Weight History
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