Weigh In record (no journal entry) for 13 May 2021
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69 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 42.68g | Prot: 25.26g | Carbs: 93.24g.
Lunch: Ovo (Inteiro), Arroz Branco (Cozido). Dinner: Gym Chef Strogonoff Carne , Arroz Branco (Cozido), Batata Assada. Snacks/Other: Chocolate. more...
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Losing 2.8 kg a Week
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suellenlara's Weight History
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