Weigh In record (no journal entry) for 22 April 2014
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 20.38g | Prot: 58.81g | Carbs: 34.95g.
Breakfast: Dolce Gusto Cortado. Lunch: Burgo de Arias Queso Fresco 0%, Manzana, Tomates Cherry, Chuleta de Cerdo. Dinner: Eroski Taquitos de Jamón Serrano, Hacendado Cebolla Troceada, Hacendado Pimiento Rojo y Verde Congelado, Hacendado Calabacín Dados Ultracongelado. more...
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Gaining 3.2 kg a Week
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daferru76's Weight History
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