Weigh In record (no journal entry) for 13 May 2021
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75.3 kg
Lost so far: 28 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 43.94g | Prot: 129.81g | Carbs: 105.76g.
Breakfast: DIA Biscotes Integrales, Café con Leche Descremada, Mermeladas (Bajas en Azúcar), Zumo de Limón. Lunch: DIA Biscotes Integrales, Pan Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Pulpo, Gambas, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Mahou Cerveza 0,0 Tostada. more...
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Gaining 2.8 kg a Week
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behappyalways's Weight History
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