Happy Thursday Everyone. Week 8 and my first workout this week was last night, jogging 3 miles. Week 7, last week, took a toll on me, but I made sure to squeeze in at least one workout, jogging 3 miles last Saturday. I have continued tracking my calories, went a little over my average last week, but not so much to cause any damage, just maintain. This week my goal is to workout 3 times by Sunday, so I can feel somewhat accomplished. For me, working out is simply a bonus, what I put in my mouth and how much I eat matters most. I hope you are staying well on your path, and if not, get back on! The time is now, all we have is time, time will keep passing anyway, so just do it. The struggle is real when life situations come up, but that is just the way life is. It is our job to persevere and keep it moving. Alright, enough with the deep talk, have a great weekend, and whatever your goals are for this week, I hope you smash them!
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1748 kcal
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Fat: 68.46g | Prot: 97.86g | Carbs: 214.89g.
Breakfast: Harrisburg Dairies 2% Milk, Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal, Domino Sugar Light Brown Sugar, International Delight Cinnabon Coffee Creamer. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Great Value Parmesan Garlic Wing Sauce, Member's Mark Chicken Drumsticks. Dinner: Q and Q Fideo, Mexican Style Stewed Potatoes (Papas Guisadas), Mission Carb Balance Whole Wheat Tortilla (28g). more...
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Comments
13 May 21 by member: sk.17
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I agree... But I still try to! 😆
14 May 21 by member: davidsprincess
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Thanks, let's crush it 💪🏽🏋🏽♀️🥗🙏🏽💕
14 May 21 by member: Daughter of the_King
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great post vc. I need to find another word because I see so many using crush it. 😝😝 keep being awesome!!
14 May 21 by member: HeBrewZ
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14 May 21 by member: chrisypappas
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14 May 21 by member: okiedwnsouth
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MamaCabral7's Weight History
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