Weigh In record (no journal entry) for 22 April 2014
|
71.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 93.59g | Prot: 103.77g | Carbs: 176.60g.
Breakfast: Chiazaad, Magere Yoghurt, Ingevroren Frambozen, Ongezoet, Banaan. Lunch: Weight Care Maaltijdreep. Dinner: Geroosterde of Gebakken Kipfilet, Avocado, AH Gebakken Ontbijtspek, All Seasons Gemengde Sla, AH Veldsla, Geroosterde Cashewnoten. Snacks/Other: Jumbo Galetten, Granny Smith Appels, Hardgekookt Ei. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|