Weigh In record (no journal entry) for 13 May 2021
|
66.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 77.90g | Prot: 38.37g | Carbs: 160.56g.
Breakfast: Кулич Пасхальный. Lunch: Сало, Сметана , Каравай Пампушки с Чесноком, Борщ с Говядиной. Dinner: Квас Тарас Чорний Квас, Помидоры, Сыр Домашний, Hochland Сыр Творожный Сливочный Almette, Ilona Лаваш Армянский. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nyata.zp's Weight History
|