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1004 kcal
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Fat: 23.00g | Prot: 66.34g | Carbs: 80.29g.
Breakfast: Ananas, Knäckebrot, Cocktailtomaten, Petersilie, Gekochtes Ei. Lunch: Espresso, Kaffee mit Milch, Gemischter Salat mit Dressing, Blumenkohl, TINE Yoghurt Naturell, Spargel. Dinner: Knoblauch, TINE Yoghurt Naturell, Rote Paprika, Zwiebeln, Tomaten, Lidl Putenbrustfilet Teilstück. Snacks/Other: Raki, Meßmer Brennesseltee, Pfirsiche, Mandeln. more...
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1538 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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melo67200's Weight History
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