Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Н@т@ли3
Journal
13 May 21
Н@т@ли3's Journal, 13 May 21
Н@т@ли3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2021
73.3 kg
Lost so far:
6.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
995 kcal
Fat: 49.58g | Prot: 46.67g | Carbs: 92.82g.
Breakfast:
Чай с Сахаром, Благода Творог со Сметаной .
Lunch:
Сушка, Кофе с Молоком и Сахаром, Капустный Салат, Гуляш из Свинины, Рис с Овощами.
Dinner:
Благода Творог со Сметаной .
more...
1850 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Н@т@ли3's Weight History
View Complete History