Weigh In record (no journal entry) for 13 May 2021
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83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 13.43g | Prot: 140.73g | Carbs: 98.70g.
Breakfast: Nopales, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Ancas de Rana, Aguacate, Arroz Blanco, Zanahoria, Calabaza, Great Value Mezcla California. Dinner: San Juan Claras de Huevo, Atún en Agua (Enlatado). Snacks/Other: Jell-O Gelatina Light, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), AdeS Leche de Soya Sabor Vainilla, Delixia Gajos de Toronja, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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