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finfinito
Journal
13 May 21
finfinito's Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
57.6 kg
Lost so far:
0.7 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
1287 kcal
Fat: 79.44g | Prot: 124.19g | Carbs: 14.33g.
Breakfast:
Tereyağı, The Lifeco Organik Hindistan Cevizi Yağı.
Lunch:
Sütaş Süzme Peynir, Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta (Bütün, Pişirilmiş).
Dinner:
Wasa Delikatess, Siyah Zeytin, Fırında Pişmiş veya Izgara Somon.
more...
1826 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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finfinito's Weight History
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