Kaplati's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
92.2 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1975 kcal Fat: 97.63g | Prot: 68.57g | Carbs: 210.34g.   Breakfast: Omenat, Pirkka Sulatejuusto, Arla Loputon Kermajuusto 26%, Vaasan Koulunäkki Maukas, Marjakiisseli, Rainbow Turkkilainen Jogurtti 10%. Lunch: Kanapasta. Dinner: Banaanit, Nutella Nutella, Kermavaahto, Pirkka Tuulihatut, Pirkka Suklaa-Vaniljatuutti. Snacks/Other: Kismet Kismet. more...
Losing 1.9 kg a Week

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Kaplati's Weight History


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