Bob2012's Journal, 22 Apr 14

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Weigh In record (no journal entry) for 22 April 2014

78.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:

2141 kcal

Fat: 81.95g | Prot: 75.88g | Carbs: 274.77g. Breakfast: Inka Rozpuszczalna Kawa Zbożowa. Lunch: Biedronka Ciasto Francuskie, Baked or Broiled Salmon, Sonko Ryż Biały. Dinner: Dessert Topping (Pressurized), Frosta Zupa Grzybowa, Indykpol Mięso z Indyka na Kotlety. Snacks/Other: Sugar, Lipton Herbata. more...

2292 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Gaining 2.1 kg a Week

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Bob2012's Weight History

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Bob2012's Journal, 22 Apr 14

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Bob2012's Weight History