Weigh In record (no journal entry) for 13 May 2021
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80 kg
Lost so far: 19 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 82.35g | Prot: 113.90g | Carbs: 146.36g.
Breakfast: Opor Ayam, Hati Sapi, Rempeyek, Kimbo Sosis Sapi, Sayap Ayam, Lapis Legit, Sasa Bumbu Opor, Bakpia, Campina Vanilla Ice Cream, Olatte Milky & Fruity Original, Lontong, Soto Daging. more...
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Losing 2.8 kg a Week
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tarsih16's Weight History
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