Weigh In record (no journal entry) for 13 May 2021
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 18.38g | Prot: 69.82g | Carbs: 53.72g.
Breakfast: 三只松鼠 夏威夷果, 鸡胸肉（不吃皮）, 苹果, 七年五季 抹茶欧包. more...
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Gaining 0.9 kg a Week
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Zhangjinfeng's Weight History
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