Weigh In record (no journal entry) for 13 May 2021
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 72.35g | Prot: 98.68g | Carbs: 157.49g.
Lunch: 玉美 高麗菜絲, 韓式泡菜, SUKIYA 三種起司牛丼, 媽媽煮藝 日式唐揚雞, SUKIYA 味噌湯, SUKIYA 溫泉蛋. Dinner: 小磨坊 純素咖哩粉, 雞蛋(整個), Costco 冷凍蝦仁, 全聯 牛番茄, 家樂福 冷凍四季豆, Costco 米粒狀花椰菜, Costco 酪梨油. more...
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Gaining 4.2 kg a Week
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jane7129's Weight History
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