Weigh In record (no journal entry) for 12 May 2021
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 41.97g | Prot: 87.05g | Carbs: 79.96g.
Lunch: Jennie-O Ground Turkey 93/7, Mission Street Tacos Carb Balance Whole Wheat Tortillas. Dinner: Great Value Pizza Sauce, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Hormel Turkey Pepperoni 70% Less Fat, Nonfat or Fat Free Mozzarella Cheese. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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Losing 7.6 kg a Week
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elizondolily's Weight History
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