kali ini tidak update makanan, kita saling bertoleransi ya smoga TUHAN anugerahkan kasihNYA untuk kita semua..semangat pejuang diet, selamat merayakan hari Raya...
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1437 kcal
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Fat: 68.97g | Prot: 41.02g | Carbs: 167.94g.
Breakfast: Lemon, House Of Organix Black Chia Seeds. Lunch: Sambal Goreng, Wings Food Kecap Manis Sedaap, ABC Saus Sambal, Mie Ayam. Dinner: Nescafe Coffee Cream, Nasi Goreng Ayam. Snacks/Other: Donat Isi Custard. more...
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1697 kcal
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Exercise:
cardio - 1 hour and 44 minutes, Sleeping - 7 hours, Resting - 15 hours and 16 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
12 May 21 by member: Aming73
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@Aming73: eh ada ko aming 🤭 selamat idul fitri ko aming sekeluarga mohon maaf lahir bathin 🙏
12 May 21 by member: sisvanes
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Selamat idul Fitri juga Mbak Sisvanes... mohon dimaafkan kalo ada salah salah kata ya 🙏🙏🙏😇😇😁😁😁
12 May 21 by member: Aming73
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@Aming73:amin....dimaafkan 😋🙏
12 May 21 by member: sisvanes
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06 Jun 21 by member: Stefanus Indra 98
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07 Jun 21 by member: sisvanes
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sisvanes's Weight History
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