Weigh In record (no journal entry) for 12 May 2021
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89.2 kg
Lost so far: 36.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 26.29g | Prot: 3.83g | Carbs: 60.57g.
Breakfast: Banana Prata. Lunch: Banha de Porco
, Gallo Azeite de Oliva Extra Virgem, Cenouras, Batata Doce. more...
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Losing 0.1 kg a Week
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estevao_'s Weight History
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