Weigh In record (no journal entry) for 12 May 2021
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 5.01g | Prot: 49.62g | Carbs: 18.10g.
Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Abobrinha Cozida. Dinner: Herbalife Shake de Doce de Leite. Snacks/Other: Lowçucar Gelatina Zero Açúcar Sabor Manga. more...
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Losing 1.3 kg a Week
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kinho surf's Weight History
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