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Kathito10
Journal
04 May 21
Kathito10's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
59 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
1075 kcal
Fat: 37.57g | Prot: 46.24g | Carbs: 143.72g.
Breakfast:
Nescafé Clásico, Quaker Cereal Multibran Pasas.
Lunch:
Pizza Hawaiana, Aderezo de Ensalada Italiana (Baja en Grasa), Ensalada de Lechuga con Verduras Variadas, Manzana.
Dinner:
Agua de Piña, Tacos Dorados.
more...
1714 kcal
Exercise:
Exercise Machine - 10 minutes, Zumba - 25 minutes, Resting - 23 hours and 25 minutes.
more...
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Kathito10's Weight History
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