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leopardo_white
Journal
12 May 21
leopardo_white's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
66.1 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 May 2021:
1354 kcal
Fat: 58.71g | Prot: 53.09g | Carbs: 164.89g.
Breakfast:
Бутерброд с Маслом, Swiss Processed Cheese, Coffee with Milk, Soft Boiled Egg.
Lunch:
Хлеб Черный, Trend Суп с Красной Рыбой.
Dinner:
Ширин Халва Кунжутная с Фисташками, Мороженое.
Snacks/Other:
Банан, Banana.
more...
1968 kcal
Exercise:
Running - 37 minutes, Bravo - 4 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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leopardo_white's Weight History
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