Weigh In record (no journal entry) for 12 May 2021
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84 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 33.74g | Prot: 138.61g | Carbs: 144.99g.
Breakfast: Acelga, FUD Jamón de Pavo Virginia Cuida-T, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Mezcla California, Soriana Pulpa Negra de Res, Calabaza, Zanahoria. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed, Svetia Endulzante sin Calorías, Jell-O Gelatina Light, Gamesa Chocolatines, Mangos, Plátano, McCormick Mermelada de Fresa sin Azúcar Adicionada, La Fuente Bisquet Integral con Pasas y Nuez, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, Oreo Galleta con Cobertura de Chocolate Blanco. more...
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Gaining 6.3 kg a Week
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Angel Hdz 16's Weight History
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