maratobi's Journal, 21 Apr 14

Weigh In record (no journal entry) for 21 April 2014
109 kg Lost so far: 17 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:
711 kcal Fat: 22.73g | Prot: 23.79g | Carbs: 94.45g.   Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal). Snacks/Other: Daily Fresh Sandwich Jamón Palmito. more...
2655 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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maratobi's Weight History


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