Weigh In record (no journal entry) for 12 May 2021
|
65.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 57.94g | Prot: 117.02g | Carbs: 69.29g.
Breakfast: Белый Город Молоко 2,5%, Творог 5%. Dinner: Укроп, Помидоры, Огурец (с Кожурой), Сладкий Красный Перец, Куриные Голени с Кожей. Snacks/Other: Савушкин Продукт Сырок Шоколадный, Myprotein Impact Whey Protein Natural Chocolate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|