Weigh In record (no journal entry) for 12 May 2021
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 57.40g | Prot: 41.70g | Carbs: 115.60g.
Breakfast: Carrefour Galletas María Integral, Hacendado Leche Semidesnatada +Proteínas. Lunch: McDonald's Patatas Fritas (Medianas), McDonald's CBO. more...
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Losing 0.1 kg a Week
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