Weigh In record (no journal entry) for 12 May 2021
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108.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 75.39g | Prot: 74.03g | Carbs: 157.07g.
Breakfast: Hohes C Multivitamin, Zucker. Lunch: Wolf Fleisch Sülze, Edeka Tatar, Arla Kærgården Ungesalzen, Harry Korn an Korn. Dinner: Weißbrot, D'Antelli Ravioli mit Ricotta und Spinat, Olivenöl, REWE Feine Welt Rinder-Carpaccio. more...
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Losing 4.9 kg a Week
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